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The ways we learn to survive don’t always leave room for us to fully feel, connect, or rest. 

Providing relational psychotherapy in Almonte, Ontario and virtually across Ontario for individuals and couples seeking deeper self-understanding and more meaningful ways of relating.

The ways we learn to survive don’t always leave room for us to fully feel, connect, or rest. 

poppy

Providing relational psychotherapy in Almonte, Ontario and virtually across Ontario for individuals and couples seeking deeper self-understanding and more meaningful ways of relating.

poppy

You might be here because…

  • relationships feel difficult or emotionally repetitive
  • you overthink constantly but still feel stuck
  • you feel disconnected from yourself
  • conflict feels overwhelming
  • you’re exhausted from holding everything together
  • you want deeper insight, not just coping strategies

Hi, I'm Claire.

Hi,
I'm Claire.

Decorative portrait photo of claire
Decorative portrait photo of claire

I believe many of the ways we struggle in adulthood began as ways of adapting, protecting ourselves, or staying connected in earlier relationships and environments. In therapy, we gently begin making sense of these patterns with curiosity rather than shame.

My approach is warm, relational, and depth-oriented, with a focus on helping people feel more connected to themselves and others.

I believe many of the ways we struggle in adulthood began as ways of adapting, protecting ourselves, or staying connected in earlier relationships and environments. In therapy, we gently begin making sense of these patterns with curiosity rather than shame.

My approach is warm, relational, and depth-oriented, with a focus on helping people feel more connected to themselves and others.

Ways We Can Work Together

Decorative Poppy Flower
Decorative Poppy Flower

Individual Therapy
$180

Depth-oriented therapy for people wanting to better understand themselves, their relationships, and the patterns shaping their lives.

Individual Therapy
$180

 Depth-oriented therapy for people wanting to better understand themselves, their relationships, and the patterns shaping their lives.

Poppy Flowers
Decorative Poppy Flowers

Couples Therapy
$200

 Helping couples navigate conflict, communication, emotional disconnection, and recurring relational patterns with greater understanding and care.

Couples Therapy
$200

Helping couples navigate conflict, communication, emotional disconnection, and recurring relational patterns with greater understanding and care.

Get in touch

Get in touch

Lets Connect

Now accepting new clients—virtually or in-person at a beautiful space on Mill St. in historic Downtown Almonte.
Reach out to book a free 15 minute consultation and get a sense of whether we could be a good fit.

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